RECLAIM
THE SOVEREIGN WOMAN
A longer-form journey combining preparation, a six-day Costa Rica immersion, community, reflection, personal exploration, and continued integration through March 2027.
Enrollment includes a consultation and required medical and psychological screening to determine suitability.
A Different Kind of Journey
RECLAIM is designed as a complete journey rather than a standalone retreat. The Costa Rica immersion is one part of a carefully held experience that begins before you arrive and continues nineteen weeks after you return home.
Through guided personal work, community, reflection, embodiment, creative practices and structured integration, the journey creates space to explore what matters now and how you want to carry the experience forward.
Is RECLAIM aligned with your next chapter?
A space for women entering something new.
A Role That No Longer Fits
Roles that once defined a chapter can begin to feel different. RECLAIM creates room to step back, reflect and explore what feels meaningful now.
Life Transitions
New chapters can bring changes in relationships, family, work, identity, priorities and direction.
Ready for Something Deeper
If learning and reflection have opened new possibilities, RECLAIM offers a longer, supported space for exploration and integration.
Who Am I Now?
Explore values, desires, boundaries, creativity, relationships, purpose and the possibilities ahead.
This isn't just a retreat.
The journey begins with online preparation and intention-setting, moves into a six-day Costa Rica immersion, and continues with nineteen weeks of supported integration.
The intention is to create continuity between the experience, reflection and everyday choices.
The Journey
Prepare
Individual consultation, preparation, intention-setting, guided practices and an introduction to the RECLAIMS™ framework.
Immerse
Six days and five nights in Atenas, Costa Rica, combining guided personal work, embodiment, creative practices, nature, connection, reflection and integration.
Integrate & Become
Nineteen weeks of supported RECLAIMS™ integration: weekly 90-minute live sessions, the Soul POD Sisterhood, and private 1:1 touchpoints to carry the work home and support the integration of your experience into everyday life.
Six days to step away.
A carefully held environment for presence, reflection, connection, embodiment, creativity and personal exploration.
Focused time away from ordinary routines creates space to slow down, reconnect with yourself and engage with guided experiences in nature.
Any individually appropriate medicine journey is subject to required medical and psychological screening and suitability.
RECLAIMS™
A framework for exploring the different dimensions of an integrated life.
Root in Body
Somatic integration and awareness.
Embrace Shadow
Emotions, patterns, stories and experiences.
Connect in Community
Connection, authenticity, vulnerability and boundaries.
Listen to Lineage
Family stories, cultural influences and inherited beliefs.
Align with Soul Purpose
Identity, values, priorities, desires and purpose.
Initiate Daily Ritual
Practical rituals and intention.
Measure & Reweave
Revisit intentions, notice patterns and refine integration.
Serve the World
Values, relationships, creativity and contribution.
The Soul POD Sisterhood
You don't have to carry the experience alone.
Weekly 90-minute live online sessions create an ongoing space for reflection, connection and integration throughout the journey.
The programme also includes private 1:1 touchpoints to support the process at key moments.
What You Receive
Your Place in RECLAIM
Choose the accommodation option that feels right for you.
Private
Private accommodation during the Costa Rica immersion.
Shared
Shared accommodation during the Costa Rica immersion.
Places cannot be booked directly. Every participant completes a consultation and required screening before enrollment is confirmed.
FAQ
Is RECLAIM a women's retreat in Costa Rica?
The Costa Rica immersion is an important part of the experience, but RECLAIM is a 22-week journey that begins online and continues through March 2027.
Who is RECLAIM for?
RECLAIM is designed for women who are entering a new chapter and want intentional space for reflection, exploration, connection and personal development.
Can I book a place directly?
No. Every participant completes a consultation and required screening before enrollment is confirmed.
What happens after Costa Rica?
The journey continues online through Week 22, with weekly live sessions, Soul POD community and private 1:1 touchpoints.
Where does the immersion take place?
The six-day immersion takes place in Atenas, Costa Rica, from November 1–6, 2026.
What happens after I apply?
Your application is reviewed first. If RECLAIM appears aligned, you'll be invited into the next step of the consultation and screening process.
What becomes possible?
When you create intentional space to reflect, reconnect, explore what matters now, and consider how you want to move forward.
RECLAIM is a 22-week journey for women ready to explore what comes next.
Application does not guarantee a place. Enrollment is subject to consultation and required screening.